News

Ticats offer peek into negotiation list

By Drew Edwards   For much of its recent existence, the Canadian Football League has made enemies with the water cooler. While most professional leagues make salary, injury and roster information readily available, the CFL has kept that information close: … Continue reading


 

NFL in Huddle With Tech Companies Over Streaming

By Donna Fuscaldo With the National Football League selling the streaming rights to its “Thursday Night Football” games for the 2017-18 season, a handful of technology heavy hitters including Facebook Inc. (FB), Amazon.com Inc. (AMZN), Twitter Inc. (TWTR) and Alphabet … Continue reading


 

NFL has no specific proposal for automatic ejections/suspensions, yet

The long list of proposed rule changes does not include a proposal regarding ejections or immediate suspensions based on certain types of hits. Apparently, that’s because the league has yet to formulate an actual proposal. “On the suspensions, for certain … Continue reading

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The NFL is about to close a major loophole the 49ers used successfully in 2016

  There wasn’t much to appreciate from the San Francisco 49ers’ 2016 season, but we can all agree Chip Kelly’s decision to exploit an NFL loophole and hold a ton of people to melt clock was a fun one. At … Continue reading


 

CFL team now owns the rights to Colin Kaepernick and Robert Griffin III

by Ryan Wilson @ryanwilson_07 With three different quarterbacks seeing playing time last season, the Hamilton Tiger-Cats finished with a 7-11 record. And while it’s a long shot, the Tiger-Cats are perhaps the best-positioned CFL team to immediately upgrade the position. According … Continue reading


 

NFLPA warns of “new world” of player investigations

When the NFL decided in the aftermath of the Ray Rice case to disregard the machinations of the criminal justice system in lieu of its own investigations, the league expanded its reach over all players considerably. The NFL Players Association … Continue reading

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After mangling their knees during indoor football games in Myrtle Beach, former players sue team, league

By Tom O’Dare tom.odare@myhorrynews.com The action was fast and furious Monday night at the Myrtle Beach Convention Center as the Myrtle Beach Freedom indoor football team kicked off its inaugural regular season against the Savannah Steam. Two former football players … Continue reading


 

Make Bicep Curls More Effective With This Simple Adjustment

By: Andy Haley The way most people do Biceps Curls is flat out wrong. OK, that might be an exaggeration. But you’re probably not getting the most muscle building benefits from the exercise. When you first learned how to curl, … Continue reading


 

Add 6 Inches to Your Vertical Jump in 3 Weeks With This Advanced Plyo Workout

By: Joel Smith Eight years ago, I came across two vertical jump training methods, which, when combined, changed the way I thought about training explosive athletic power. The combination of the ideals of the two systems facilitated explosive gains above … Continue reading


 

4 Jump Rope Drills for Speed, Agility and Quickness

By: Erick Avila Jump rope drills are one of the best ways to develop athleticism—agility, quickness, coordination, endurance and smooth footwork. Why? Well sports are played from the ground up, and jumping rope strengthens the muscles in the feet and … Continue reading