5 Supplements for Athletes That Aren’t a Waste of Money

Posted: August 5, 2019 The ​number of sports supplements available for purchase ​these days is staggering.​ Seemingly every product aimed at athletes claims to ​make you run faster, hit harder ​or get jacked—all just by ​swallowing a pill. If only … Continue reading


 

Injured Athletes: Fight Depression and Stay Competitive With These 3 Tips

Posted: August 5, 2019 Allow me to open with a scene from the 1993 movie The Program. Coach Winters (played by James Caan): Jefferson, are you injured or are you hurt? Darnell Jefferson (played by Omar Epps): What’s that mean? Winters: … Continue reading


 

4 Simple Ways to Build Stronger, More Resilient Hamstrings

August 5, 2019 Hamstring muscle injuries are extremely common among athletes. They cause significant loss of training and competition time and have a high probability (between 12% and 31%) to recur. A whopping 37% of all reported muscular injuries in … Continue reading


 

XFL Summer Showcase Tryouts Details

    The rebirth of the XFL is one step closer to becoming a reality. The only thing missing from the organization is the players who will be competing. In the above video, XFL Commissioner Oliver Luck and Doug Whaley … Continue reading


 

2019 East-West Bowl CFL Free Agent Combine Results

Posted May 15, 2019, Updated June 3, 2019 It was the final major scouting opportunity immediately after the NFL and CFL Draft and before the start of training camp for all Canadian Football League teams. The 2019 East-West Bowl CFL … Continue reading


 

2019 East-West Bowl CFL Free Agent Combine sponsored by InstantScouting

  The final major scouting opportunity immediately after the NFL & CFL Draft and before the start of training camp is here. The 2019 East-West Bowl CFL Free Agent Combine sponsored by InstantScouting. The one day camp is designed to provide an … Continue reading


 

Edmonton Eskimos 2019 Free Agent Camp Schedule

March 25, 2019 The Edmonton Eskimos will host open tryouts at the locations below. Please check back periodically as new dates will be announced. Please note: The non-refundable $100 registration fee is payable in cash only at the time of registration. Please … Continue reading


 

2019 Winnipeg Blue Bombers Free Agent Workouts

February 24, 2019 The Winnipeg Blue Bombers are in pursuit of players to lead us to a Grey Cup Championship in 2019. Over the past three seasons we have signed over 30 players from our Free agent Camps to attend Training Camp, a group that … Continue reading


 

Doug Baldwin Says Basketball Is the Best Workout for Becoming a Better Route Runner

February 9, 2019 At 5-foot-10, 192 pounds, Doug Baldwin rarely has a size advantage over the man across from him. Yet the Seattle Seahawks wide receiver is one of the most undeniably effective players in the NFL. Since 2015, only … Continue reading


 

Strength Training The Best Ab Exercises For a Great Ab Workout

February 3, 2019 Everyone wants great abs. But if you’re spending hour after hour hammering out hundreds of traditional Crunches, your ab workout needs an update. There’s nothing wrong with a set of Crunches or Sit-Ups every now and then, … Continue reading