How John Ross Shaved .31 Seconds Off His 40-Yard Dash in 6 Weeks

Click here to get the latest on all pro leagues and tryout information! Sign up, get scouted and start your pro career By: Andy Haley Wide receiver John Ross accomplished the nearly impossible when he broke Chris Johnson’s 40-Yard Dash record … Continue reading


 

3 Strength Training Methods to Help You Reach Your Speed Potential

Click here to get the latest on all pro leagues and tryout information! Sign up, get scouted and start your pro career By: Michael Zweifel One of the most frequent question coaches get is, “Can I get faster?” The short answer … Continue reading


 

Fix 3 Common Acceleration Mistakes to Get Faster

By: Joel Smith Speed in sports is all about the ability to accelerate as quickly as possible. The first few steps an athlete takes often dictate whether he or she can make the play. Unfortunately, common acceleration mistakes can hurt athletes … Continue reading