speed training

Pro Football Journey Webinar

Posted: March 31, 2021

InstantScouting Pro Football Journey Webinar – This webinar will feature a conversation among current, former pro athletes and professionals within the industry, discussing tips and mentorships for athlet … Continue reading →

TRAINING GUIDE FEBRUARY 22, 2021

Posted: February 22, 2021

Dumbbell Squat 101: A How-To Guide

The Proven Ways to Build Offseason Size

Posted: January 31, 2021


For many athletes, the pandemic has meant the cancellation of the playing season. We have all had our time to weep for the sports we love -- now it's time to gear up for next season! Here are simple, training methods that will help the football, rugby, hockey or lacrosse … Continue reading →

TRAINING GUIDE: JAN 4

Posted: January 4, 2021

Get Faster this Winter with Treadmill Speed Workouts

Training guide

Posted: December 29, 2020


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FREE AGENT SPOTLIGHT: SALEEM BRIGHTWELL

Posted: December 28, 2020

By: Anthony Pupo 


Saleem Brightwell is a Dynamic Linebacker who has started at every Linebacker spot during his tenure a … Continue reading →

FREE AGENT SPOTLIGHT: ARTHUR GILMORE

Posted: December 22, 2020

Posted by: Anthony Pupo

Arthur Gilmore Jr. was a 3-time All Northeast Conference TE at Central Connecticut State University (FCS). Standing at 6’4” and weighing ab … Continue reading →

FREE AGENT SPOTLIGHT:AKEEM GORDON

Posted: December 22, 2020

Posted By: Anthony Pupo

InstantScouting interview with East Central University Wide Receiver, Akeem Gordon

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CLASS OF 2021: ELIJAH DOTSON

Posted: December 22, 2020

Posted By: Anthony Pupo

Elijah Dotson is a fast, strong, multi-purpose back. Coming off a season catching 70 balls; Dotson is one of the best RB's in the FCS, and is a great pass c

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CLASS OF 2021: DE'ANTA SIPP

Posted: December 9, 2020

De’Anta Sipp is a back who has racked up multiple accolades over the years at KCU. Radio Broadcasters gave him the Nick Name "Silent Assassin" to describe his balanced attack of Speed and Power, although he is very soft spoken. Sipp was the f … Continue reading →

2021 InstantScouting Pro Gridiron Showcase

Posted: November 16, 2020


InstantScouting Pro Gridiron Showcase – Pro Free Agent Event will give exposure to top tier free agent talent to representatives of professional football leagues. This is an opportunity for free agents to participate in front of pro scouts and executives of the a … Continue reading →

FREE AGENT PLAYER SPOTLIGHT: JARED RAYBURN

Posted: November 16, 2020

Jared Rayburn has earned a second team selection as an offensive utility player after leading the Bulldogs with 32 receptions for 575 yards and six touchdowns in 2019. He also added 47 rushing yards and 347 kick return yards to rank sixth in the GAC with 96.9 all-purpose yards p … Continue reading →